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start your day on ice
I’ll be the first to admit— I am definitely a morning person, but I haven't always been that way. I've found by creating a morning routine that is efficient but...
start your day on ice
I’ll be the first to admit— I am definitely a morning person, but I haven't always been that way. I've found by creating a morning routine that is efficient but...
why are we wearing mouth tape to sleep?
why do I love mouth taping? my love for mouth tape began a couple of years ago when I read I could improve my sleep, calm my nervous system and...
why are we wearing mouth tape to sleep?
why do I love mouth taping? my love for mouth tape began a couple of years ago when I read I could improve my sleep, calm my nervous system and...
your cortisol lowers whilst you sleep... why is...
we discuss the magic of deep restful sleep and how our collagen + vitamin infused mouth tape can improve your sleep so you can rest, recover & recharge
your cortisol lowers whilst you sleep... why is...
we discuss the magic of deep restful sleep and how our collagen + vitamin infused mouth tape can improve your sleep so you can rest, recover & recharge